Reflexology
Reflexology is a non-invasive wellness practice based on the principle that different areas of the feet correspond with different areas and systems of the body. You can think of the feet almost like a map, with specific reflex points representing different parts of the body.
Using intentional thumb and finger pressure along with specific reflexology techniques, the reflex points of the feet are worked in a thoughtful and systematic way. Pressure can range from lighter to firmer and can always be adjusted to your comfort.
One of the interesting things about reflexology is that every pair of feet—and every experience—is different. Each session is unique, with different reflex points and sensations that may be felt along the way.
What to Expect
Your reflexology session begins with a few moments to get comfortable and settle in. Once you’re settled, I’ll work through the reflex points of each foot using specific thumb and finger techniques, with pressure adjusted to your comfort.
Throughout your session, you’re invited to close your eyes, settle in, and simply enjoy the quiet. There’s nothing you need to do— this is your time to slow down, relax, and enjoy the experience.
60 Minutes | $75
A full reflexology session focused on the reflex points of both feet, using intentional pressure and specific techniques to support relaxation, balance, and overall well-being.
